Відео

Thanks😊😊😊

I had to do this everynight im suffering acid reflux 😢thanks for this tip massage Rachel

i fucking hate teamers on tsbg thanks for this

Excellent set of stretches for TOS! Thanks for sharing.

It does work Thank you 🥰 AMEN

Wonderful ❤

I want to hesr uou mosn

Hi gorgeous 😍

I love Rachel’s videos - by far the best self massage material online. So clear, so effective, gentle, precise and wonderfully hype-free.

Great practise as always Rachel , thank you <3

My goodness this feels like heaven thank you !!!!!

Is it working

I will try this thank you!

This just relieved some intense sinus pressure behind my eyes 😭😭❤️❤️

Easy ! get a job and then by the end of the week you have no more energy to 8!tch and worry about anything except the anticipation of blue monday . That's life snowflakes.

definitely helpful, thank you.

I think anxiety is a younger person's experience I had severe anxiety from ages 24-28. At 30, I haven't had any episodes. I'm 58, free of anxiety. All the best

I tried it help me lot.. dear u have boobs ? I want to see that one 😢❤

Thank you this truly helped me

Gold bless you. I felt an instant relief after doing this , people like you honestly deserve the world, doing do much good and helping people 🩷

This was great, thank you

This massage is great it helped so much thank you!

So so good - so effective for tension. Thank you.

yes

Thank you for sharing this. The routine has helped me focus on a recent interview and also centred me when life got a bit unexpected. Sending positive vibes from 🇬🇧

I'm watching this video in 2024, as I'm a software engineering student. This video really a life saviour for me. I watched many video on UA-cam all were suggesting to buy this this or this...etc but I found this video right now that's really helpful 🤞.

💙💙💙🙏🙏🙏

💙💙💙🙏🙏🙏

Thanku mam...it helped a lot....

Thank you my babies 💋❤️

That "no one can see u " was relatable 🙈

What about massages for men that are very hairy

Thank you

Recommend looking up energy healing and what causes left vs. right frozen shoulder. I limited my interactions with certain people, and I come back to this video less often!

It makes me smiling, good funny thing, like a game😊

Thank you so much :D

I just discovered your videos this morning. Very logical and informative. I’m curious about your died because you look very svelt . I’m turning 60 and walk about 20 km a day because I mow lawns all day long for the past 30 plus years. My problem is the expenditure of energy makes me hungry and I eat and drink like a horse but not the horse diet ! To cut it short what is your diet ?

Your video is excellent. That’s exactly where I pulled my muscle below the joint yesterday while cracking a tree branch with my two hands !

really loved this session felt like it was more one on one ☘️⭐ I was looking for videos after my bath to feel refreshed this really helped ✨

Is it effective for flat nose?

My daughter just showed me your videos. I have been in a lot of pain today, shoulder, neck head ... all aching. After 20 minutes of self massage with you i feel a lot better. You just got another subscriber. ❤❤❤

Thanks Rachel. Your channel is a blessing. I was wondering if you could do a video on meditation when dealing with grief? Currently going through it and I feel like my whole body hurts and my anxiety has been through the roof.

I been having bad anxiety and I do not wanna deal with another horrible panic attack. Your voice is very calming as well. Thank you for this

Omg yes! The pain is actually gone. Thank you!!😊♥️

Two days back I woke up in the morning with an extreme pain in my left shoulder and was unable to lift my hand up. I watched your video and it helped me a lot to release pain from my armpit area and the back of my shoulder. I also show this massage techniques to my mother-in-law who also had the same problem for years and surprisingly she can also can lift her hand up now. Thank you soo much ❤

Thank you so much, i was in the verge of a panic attack but this technique and your way to represent it and your voice really helped me out!

I visit this video every time I have a panic attack… I play the video and do the routine while reading all the new comments.. Then, I remember that I’m not alone in this. Just know that you can get through this.

I really love this! My eyes feels so much better and fresh! Thank youuuu

Keep seeing monsters in the corner of my eyes

This was lovely! I just developed what appears to be circulatory TOS in the last couple of days. (My whole arm and hand are slightly red/purple and a bit swollen.) Your delivery and gentle coaching was very nice. Unfortunately it doesn't seem to have made any difference in my case, but it was worth a shot! I'm going to try to get seen by a professional tomorrow.